Penile Enlargement: How To

Men the world over search through options for penile enlargement. There are many options available these days, some are effective, some are more drastic. Which way you choose to try and increase your size will be a mixture of how much time you want to spend on it and how comfortable you are with the method. In this article we will cover some of the options that you can use to enlarge your penis.

Penis Enlargement Exercises

penis-exercisesExercises are the most natural way to enlarge your penis, some say this method is very effective when utilized with exercise equipment. Most of these exercises will use compression to add stress to the penile tissues, which encourages the growth of new cells and thus creates an enlarged penis. The Compressor is a common form of a compression exercise that is great for girth enhancement. It is a two handed exercise. These are the steps involved in the Compressor exercise:

  • Start with an overhand OK-grip and tightly grip the base of the penis.
  • Use your other hand in an OK-grip, where the glans of your penis turns into the shaft.
  • Bring both hands together, compressing the shaft of your penis.
  • While compressed, bend it back and forth, creating tension which increases growth.

Penis Stretching:

penis-enlargement-extenderWhen you stretch the penis you are putting stress on it, this creates small tears. When the tissue tears, new cells and tissues grow to fill in the space. As this occurs, the overall size of the penis will begin to change and grow. These are of great use if you are trying to extend the length of your penis. You have to be careful, you don’t need to stretch so hard that the penis is caused pain for the stretching to be effective. Stretches can be performed in several directions for maximum lengthening:

  • Straight – This stretch is great for general length.
  • Right or left – Stretching the penis to the left or right is a good way to fix a curvature.
  • Downward or upward – This creates tension on the top or bottom of the penis, perfect for lengthening.
  • Combo– Combine any of the above for maximum benefits.

Technology is always striving to make our lives simpler, and penile enlargement is no different. You don’t have to manually attempt penile enlargement there are several forms of penis enlargement devices.

Common Penis Enlargement Devices

Most of these devices fit into one of these categories:

  • Extenders
  • Weights
  • Pumps

Penis Extenders:

Extenders are in effect, a basic traction device. They are available in myriad designs, but the idea is the same. The extender will place an increasing amount of tension on the penile tissues. This creates tears, which with cellular repair become larger expanses of tissues and thus a longer wider penis. The best of these devices are designed to fit comfortably and be worn all day.

Hangers & Weights:

These are also a sort of traction device, however, the traction is made by the weights utilizing gravity. The bigger penis is thus engendered using the same basic process as with the extender. Done over a period of time it will lengthen your penile tissues. This can be dangerous if you are not sure how heavy of a weight to use.

Penis Pumps:

penis-enlargerA penis pump uses the science of vacuum pressure to make penis enlargement happen. Just like with the extenders, there are a variety of designs available for penis pumps.

However, they will all have some kind of cylinder that slips over the penis and a way to create a vacuum. This makes the blood to move into the penile tissue, engorging it. Over a period of time the effects become permanent.

With all the various ways to enlarge your penis these days, it really boils down to a matter of personal choice. Do you want to wear a device all day? Do you want to spend an hour locked in your room? Do you want to take 20 minutes and pump up? Take a look at all the varied options and decide what is best for you.